Total Results, LLC has joined the Superslow Zone Franchise and now does business as Superslow Zone with Studios in Sterling Virginia and Gaithersburg, MD.

Please visit www.superslowzone.com to learn about this exciting change.

Total Results, LLC is a personal weight training studio located in Sterling, Virginia. We help our clients achieve Total Fitness Results through a program of weight training known as SuperSlow®. SuperSlow® involves exercising very intensely, once or twice a week, for 20 minutes. Each exercise is done using very slow movements, which decreases likelihood of injury, reduces momentum, and stimulates your muscles to grow.

This method of exercise is the safest, most efficient path to fitness and is known to:

• Increase Strength, Stamina, Bone Density, Metabolism, and HDL (good Cholesterol)
• Improve Blood Glucose Levels, Mobility, Vascular Efficiency, and Joint Stability
• Stimulate Weight Loss
• Prevent Osteoporosis

SuperSlow® is the reasoned way to fitness, because it is safe, scientifically sound and extremely effective.

Being physically fit is a key to living a full life, whether you enjoy mountain biking, playing with your grandchildren, or just enjoying a healthy, pain-free lifestyle. At Total Results, we help you increase your ability to live your life the way you want.

Instructors at Total Results work with each client to develop a program to meet mutually agreed upon goals that fit the clients' values. We constantly monitor progress and consult with each client on a regular basis to update his or her program.

Call or e-mail today to schedule a free one hour Consultation and Trial Workout!