Located in Sterling, VA (703) 421-1200

Farewell to 2020 - Here's to Prosperity Ahead, By Matthew Romans

December is winding down, and we are in the last few days of 2020. This has been an interesting and challenging year, to say the least. I find it useful to look back on the past year, as well as look ahead to what's in store for the upcoming year. Whether or not you believe in New Year's resolutions, the turn of the calendar year is an opportunity for a fresh start and to get off on the right foot come January 1st.

Thank you to our Total Results family for sticking by us during the government-mandated lockdown of our facility in March, April, and May. I'm sure that not being able to exercise during those months was just as difficult for you as it was for us to not be able to come to work every day. We definitely missed working with you! Without your support we may not have been able to remain in business during this challenging time. Tim, Ralph, and I cannot thank you enough for your loyalty and commitment to the Total Results exercise philosophy.

Many new clients (and even some former clients) came through our doors and started working with us after the shutdown because other facilities were not open, and because they recognized and appreciated our attention to detail, dedication to cleanliness, and constant study of the developments of Covid-19. That was a tremendous gift that we are thankful for. We found ways to adapt and accommodate clients who were slightly apprehensive about returning to exercise, while staying true to our core principles. This is something to be proud of.

Our commitment to education, learning, and instructing sound, scientific exercise, nutrition, and health principles has never been stronger. It is our obsession to find new ways to improve ourselves and to continue to give you the best exercise experience that money can buy. We will work relentlessly to help you achieve optimum health and fitness and accomplish your goals. Remember, education never stops!

Now is the time to think ahead to 2021. Renew your commitment to yourself, and take the time to really think about what you want to accomplish in the coming year and beyond. As I learned from reading the book "Atomic Habits", goals are where you want to go, but the process is how you get there. If you work to perfect the process, you will accomplish the end result. Total Results exercise is the safest and most effective process to achieve the positive body changes that you seek.

As we close the book on our 20th year in business, we thank you again for helping us get through 2020 and come out stronger on the other side. The journey toward 2021 and beyond starts now. Take your first step into the future with Total Results.

Posted December 29, 2020 by Tim Rankin